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im a 13 year old girl and my muscles randomly start shaking or vibrating. is that bad? also my hand randomly fell asleep even though i wasnt laying on it or anything. it just started happening but its very strange. please help.

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Which muscles are "shaking or vibrating" on your body?  How many of them do this at one time?  How often does this occur? Do you have any other symptoms that accompany the shaking?  I wonder if your muscle are simply just twitching, which they will do once in a while.  Just so you are aware when it is happening, and you have control over your extremities and your body, I would say it would be nothing to be worried about.  If you have muscle spasms that cause loss of controlled movement or you cannot stand/walk, seek help as soon as possible.

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