Couldn't find what you looking for?

TRY OUR SEARCH!

Hi, folks. I have some sever problems with my blood pressure. I am 33 years old. I would like to decrease it, but not to use medications if possible. Maybe I am still too young for that. Can you name me some natural ways to lower blood pressure and lower cholesterol naturally? I will appreciate it.

Loading...

Hi, there. First of all, you must have a proper diet. You must eat less animal fat. You should enrich your diet with unsaturated fat. You should also increase your physical activity. You haven’t mentioned whether you have problems with your weight, but I would guess you have. I also recommend you to reduce salt from your diet. You can also try with garlic since I hear it is good for hypertension. I hope everything will be all right. Consult someone who will help you with solving this problem.
Reply

Loading...