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Hi, there. There are many things you can do for your health. You should take for a longer walks. I also recommend taking decaf coffees. You should relax with music and try not to take too much sodium in your diet. Pick products rich with potassium. Breathe deeply. Consult an expert if you need more details. I hope this will help. Bye!
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Hello, folks. I am experiencing some problems with blood pressure. I feel headaches and buzzing in my ears. When I measured it, it was high. I was hoping I can find some sort of solution with my blood pressure. Is there any natural way to solve this? Thank you for answering.

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