before leaving my house i try to make bowel movement (sometimes even force it) atleast twice a day, i fear, if i get bowel movement on my way to destination, hence i force my movement and thats why i get headaches,i keep my tummy empty fearing bowel movement, due to this reason i refrain from leaving my home and now i've become pale, lazy and undeweight. I had my whole body check-up, but result where normal.Could anybody help with this pblm, i'm tired now. I wish to become normal like i was, back 2yrs .