How do i know when I am ovulating?
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Hi,
On a 28 day cycle you'd normally ovulate between days 11-16.
You may notice some light spotting or some very light cramps.
Your cervix will open a bit and may feel "softer."
Other ways to know include Basal Body Temperature. Your temperature will reach its lowest just before you ovulate, then there will be a rise.
There are also ovulation test kits.
Hope it helps.
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