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Hi, I have painful bowel movements, and I don’t understand what could be the reason for it?
I eat healthy diet and exercise 3 times a week, I am taking at least 2 liters of liquid each day.

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Hi, there are various reasons for development of painful bowel movements except constipation. As you use proper diet, the reason shouldn’t be constipation. Perhaps, it is related to some stomach infection or irritation of bowels by some strong food. Certain severe diseases such as colon cancer also result in painful bowel movements. I have been using drugs for stimulation of digestion, but I feel bloaing all the time. It feels like I'm really full of gases. It’s difficult for me to exercise and even walk. I have been using some teas to stimulate soothing of bowels.
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