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im 13 and ive been told im getting panic attacks. i get dizzy, my heart starts to race, sweaty, and i get nausea. this lasts for about 5 minutes an after i get light headed and a headache. these have been happening ever since i can remember. i dont understand why i would be getting panic attacks. i feel like im so young and im healthy. can someone please tell me why i would be getting these?

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I'm sorry to hear of your situation. I've had Panic Disorder since I was your age.  It's not your fault, you have a chemical imbalance in your brain causing these feelings. You probably are a healthy person, physically. You should consult with a psychologist or psychiatrist. I see both. My psychiatrist prescribes me medicine and my psychologist does cognitive behavioral therapy with me. Both help immensely, though I one day hope to be off my medicine completely.  I have not seen you professionally so I can't recommend any medicine. I hope you find relief from your symptoms. Feel free to ask any questions and please update me on your progress.
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