Ray
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You can get by with your paralysed diaphragm but it sure is a game changer. You look normal from but you can no longer do normal things.
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I may well have had one side paralysed before my neurological condition took out my other pherenic nerve. NIV dependent now 14 hrs a day. I tried like hell to keep up my fitness but I lost that battle early on. Now I just keep plodding along doing as much as I can.
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I had left sided diaphragmatic plication in 2007.
It helped a bit.
I am 48 now, and am not overweight.
I work full time and excersise.
I can tell you vigorous excersise is really tough. There are very few of us out there , with that being said doctors are clueless of what we face.
Since my left diaphram is sutured down (plication) my left lung has little chance to expel c02. Normally that is tolerable, but with steady vigorous workouts it's difficult and I have had this for over 8 years.
If there is anyone out there that continues to excersise in a vigorous way please let me know. I wonder if there are others.
Jack
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Ross, what direction can you send me to see if I can get help also?
Darrell
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Ron
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From what I understand...swimming is a problem because of the water pressure on your abdomen pushing inward (and secondarily upward) causing increased difficulty breathing. I do fairly well on my schwinn airdyne but use 2l of oxygen to enhance exercise tolerance.
James
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I have tried to keep as active as possible but its hell to be honest. You benefit from any Acttivity that gets you breathing hard as it allows the blood gases to exchange. But need to watch about bending over or carrying anything using both arm as this lock the muscles I now need to breath.
Charlie
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Hi Angela, your story is MY story!! WOW! I was diagnosed about 3 years ago with my left diaphragm paralyzed. l also saw a few doctors and therapists and did some massage therapies also for about 6 months, during the first year. The physical therapy seemed to help slightly along with home exercises. Last summer I finally tried to get out on the golf course and tennis courts. It felt great to do "some" normal exercise that I have done my whole life! I gained about 30 pounds in the past 3 years (sucks!! because that sure didn't help matters!) I would say my breathing improved about 30% and I have some hope for this coming summer. I still only sleep on one side that is comfortable for breathing and when I am on my back my breath is depleted almost completely. This is my 3rd winter not getting a flu shot and with me working in a middle school with many children that come in sick many of our cold winter days, I fear for the outcome! I take a multi vitamin daily, a glass of Ensure for breakfast every day, and wash my hands many, many times during the day to avoid any possible colds. That would be devastating for my health I believe. So far, so good - I haven't had anything horrible and hope I never do! I hope you read this and if you do please, please, please email me and let me hear your updated story. I would love to talk to you more about this as the flu shot theory is scary and more people should hear about it. If you see this please contact me. Thanks!
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