please any1 help me??? im so confused i had been smoking for about 8-9 mnths and had been a a very bad smoker like i took a 1 pack of a day at some times on 19yrs female and i just stopped suddenly on 15th jan 2013 and had my periods on 20th then on 28th i got up in the mornin and after drinking juice i vomited and aftr that i had strange pains and changes
abdominal pain stomach pain bloating
upper lower back pain
breast tenderness/soreness
body pains
stomach upset
headaches
watery mouth and leg pains and after that i had my periods on 18th but they were changed and painfull now its 20th and i still dont have my periods :( what to do any suggestions please help!!
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Hey Mary
I'm sorry you're not feeling well and experiencing bad withdrawal symptoms from quitting smoking.
Firstly I want to congratulate you for making the decision to quit smoking. ' you go girl' :)
I quit smoking 2 years ago, COLD TURKEY with no assistance from products to help me quit smoking like the patch or chewing gum etc.
I personally thought it's to expensive and I was so determined to quit and I did, however I also experienced the worst withdrawal symptoms like you. I had really bad leg cramps, my tummy was in knots, had constant nausea, got anxious and had the worsssst mood swings ever. I also started sweating so much for no reason and every second day I would get a runny nose which was soooooo weird.
The worst thing I experienced is constipation:( omg I hardly went to the toilet and was bloated. My tummy looked like I was pregnant lol. I got rid of being constipated by drinking coffee and started to eat more fibre to assist me go to the toilet.
Thankfully after three weeks the withdrawal symptoms went away but if you can't handle them on your own go to your doctor and get some advice. Apparently theres tablets now that doctors can prescribe you to assist you quit smoking without feeling sick.Try it. I don't know what it's called but I know it starts with C, I heard it works and has great reviews, google it.
I know I didn't help you, but I thought ill post and put your mind at ease and let you know someone else experienced what you have. Try your best to drink heaps of water and eat healthy so you don't do what i did, become a binge eater and gain weight.
Good luck, let me know how you go.
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