I am a heavy smoker. I've only been smoking pot excessively for about a year now, but it has now gotten to the point where I am physically dependent on it.. When I don't have marijuana for even ONE day I experience insomnia, extreme nausea, loss of appetite, hot flashes, extreme anxiety, and an overall bad mood. I'm downright unpleasant to be around when I'm not high, but when I am high the symptoms disappear almost immediately  Anyone have any suggestions. Smoking less and less and eventually none: is that a good way to do it? 

 

I just feel like Weed controlling my life, i know people will say just quit 'blah blah blah' but it aint easy as that as ive tried so many times before...im really not sure what to do anymore