Some of you may remember the unbelievably steep hill from my long run question in Starting Line. 9% grade, 1/4 mile long. On the way home on my long run I walk down it to save my knees Should I bother or just run it? It is s-t-e-e-p.
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Actually I run up it at the beginning of my run.
Ahh... good thinking. I'd go for the walk back down then.
Ahh... good thinking. I'd go for the walk back down then.
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Leave a skateboard at the top on your out so when you come back you can coast right on down :thumbsup:
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