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Hi. I have started using zinc vitamins, because I am suffering from an itchy skin and I have heard that this might help. I have heard that some vitamins can have adverse side effects when taken for a long time. For instance, vitamin c can cause kidney issues. Are there any similar side effects with zinc vitamins, or should keep on taking them?

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I have heard that zinc really helps protect you from viruses, so that is a great benefit! You should never take more than the recommended daily amount of zinc, which is 8mg for women and 12mg for men. If you stick to that, you are unlikely to suffer from unpleasant and dangerous side effects.
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Zinc 50 a day is the safe dose to take a long time. Anything over could be too much! Zinc is very good for immune system, sex health,skin conditions, etc.
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