Spasms left side of abdomen below last large Rib, constantly tired, blurrish vision, shortness of breath, TV / Movies or before bed make it worse ( when lying down) originally diagnosed with giardia, now blamed mostly on stress. When shortness of breath comes, sometimes seems like my body forgets to breathe, heart palpitations, seems to get worse in heat and is triggered around night or after dinner. Exceptionally bad when hung over. Goes away when asleep.
Any Ideas?
Any Ideas?
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hi, you likely have Gastro Oesophageal reflux or GERD. Small frequent meals, don't drink alot with meals. Talk to a doctor if it bothers u.
Other than that you have provably got anxiety issues relating to stress. Paranoid alot about health and stuff? I hate anxiety but it's telling you to get a life. CHANGE
Sleep lots, most importantly. And take your sweet time with everything.
Quit your job and find a less stressful one, even if it means financial sacrifice. If you canTake a holiday, break your routine asap, for at least three weeks and don't stress about seeing alot of stuff. this will fix it I've had it before. Get more art and music in your life and eat healthy food. But above all: You will be fine.
Other than that you have provably got anxiety issues relating to stress. Paranoid alot about health and stuff? I hate anxiety but it's telling you to get a life. CHANGE
Sleep lots, most importantly. And take your sweet time with everything.
Quit your job and find a less stressful one, even if it means financial sacrifice. If you canTake a holiday, break your routine asap, for at least three weeks and don't stress about seeing alot of stuff. this will fix it I've had it before. Get more art and music in your life and eat healthy food. But above all: You will be fine.
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