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Late 2009 when I began taking Prozac that my weight spiraled rapidly out of of control. I was originally a big boned chubbyish 24 year old man in the 220-230 (6 foot+). After taking Prozac for several months I ballooned up to high 250s low 260s, and even after I stopped taking, I went back to lexapro and have had trouble loosing the weight and have been slowly gaining. My lowpoint actually came early this November when I had spiraled up to 285. I decided enough was enough and I ran (not walked) to an endocronlogist.
I recently found I have pre-diabetes a 5.4 rating (I believe scale of pre-diabetes) was between 5.4 - 7.0; and if you don't shape up when you are at those ratings you will likely become a diabetic w/in 5 years or so.
My advice for anyone struggling is. Try to block out negativity from your doctors, family, and friends. Many of them are convinced you want to be fat because you probably just sit around and eat too much junk food. The truth is for most of us these medication drove up our insulin resistance during and after taking them causing us to gain weight. Intially, I'd suggest trying to learn as much as you can about diabetes, and trying to eat like a diabetic would. Since I've been following a diet very low in sugars, and white/complex carbohydrates I have seen about 9 pounds of weight loss since 11/6.
Combine with cardio exercise and do the best you can. Even if you maintain or lose a couple of pounds it's better than blimping up any further. Lastly, I cannot emphasize this enough, go to an edoncronlogist and get a full workup including blood sugar and metabolism, and based on those results I would suggest seeing a professional nutritionist. I have been struggling this physically and emotionally for the past 2 1/2 years, have read many of these boards, and this is my first time posting. If anybody wants to e-mail me with suggestion or comments or just needs a friend to discuss their condition I would be more than happy to help. Good luck everyone and sorry for the gigantic posting !
Joseph Candela ***this post is edited by moderator *** *** private e-mails not allowed **
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Guest wrote: You are not crazy. I went on the generic version of Prozac for 2 years and am almost weaned-off now after a slow tapering for 3 months. When I first went on Prozac I lost about 5 lbs. without trying. In fact, I felt like I could eat even more calories and still lose weight. Didn't make sense. I thought, hey, this is a nice side-effect. Now, in the past few months, I have gained about 10 lbs which I cannot seem to lose. I am exercising hard, at least 1 hour per day, eating relatively healthy. But, the weight is so stubborn. This is VERY unusual for me. I can usually exercise hard and the weight comes off, esp. when I am at a weight which is the highest I've ever been. I am still within normal range (I am 5' 4 and 128lbs--but this is not normal for me) and so Drs. aren't concerned. But, it is really frustrating! I also have sort of a puffy face, bloated look. I think the going on and now off the antidepressant somehow messed up my metabolism. Just a guess.
Hi Everyone.
I started taking prozac 20 mg, then 40 mgs, about 8 months ago. At first I noticed a little weight loss (4 lbs) but after being on it for about 6 months I noticed rapid weight gain. I'm only 5'1" and when I started taking prozac I weighed about 107 lbs. It seemed like over night I gained 10 lbs. By no means am I obese but this is a lot of weight for a person with a small frame to carry. I stopped taking antidepressants about 6 weeks ago, I've been dieting, and I hired a personal trainer. I can't seem to drop the weight. Before prozac I could very easily lose weight, but now it seems like no matter how hard I try the weight just won't come off. I feel like prozac has ruined my metabolism. Tell me I'm not crazy!
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I also gained weight on prozac. First I started on a VERY low dose. I was taking 10mg every other day and it didn't affect my weight. When I increased the dose to 20 mg a day I gained about 25 pounds. I thought I gained it because I was getting older and thought maybe I wasn't eating as well. However, when I stopped taking it, the weight came off and I am back to my 118 pound regular self and feel great. My eating habits haven't really changed. I am having some trouble in my life and wonder if the prozac could help but do NOT want to gain weight so not sure what I'm going to do.
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I have the same experience! I was using prozac for about 1,5 year and i gained soo much weight!! I stop taking prozac in september, but still weight is the same, it hasn´t changed yet...i am feeling sad and also depressed beause i am only 23 and so fat...my story began when i was 5 years old and was sexual abused. I told my mum what happend to me, but she didn´t heard me...so I was on my one, food was the only frend and comfort for me. I was trying to kill myself, i was cutting myself...it was verry horrible time of my life. WHen i was soo down, i had to start AD (prozac) and then a lot of things were better. I told my mum again what happend, i went to the police, but they couldn´t do anything because there was not enought evidence..Life was better...i pass all the pain from the sexual abuse, and i start living again. But then I Gained weight for the first time. I was soo sad and i stopped using cipralex and in a few months i lossed weight. But anxioty and panic attacks came back when i was on college. So i had to start using prozac (20mg) and i again gained weight. now i hope that will be able to live without prozac and loving myself, my body, but is soo daam hard because of the abusement i often feel that i am not a good person...i am afraid of man and one day i was thinking, my fat body is a kind of safety for me, because if i am fat, man would look at me as a sexy person...i am afraid to be sexy, to be a woman, because of all the pain of abusement...
it soon be new year, my promises will be; to start loving myself, to eath healty and to loose weight...i hope that this will happen i and i am going to start a new, fresh life....
I am from Slovenia, so sorry is all the words are not correct...:)
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