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Hello, Friendlyghost (should I call you Casper ).
I believe you don't have any anxiety disorder? Because, the first thing on my mind after hearing that someone suddenly lost breath is panic attack.
Other most common thing is anemia. A sister of mine had it in her teenage years. Anemia also has been followed by sudden loss of breathing, pain in body parts and sickness. As I recall, anemia are often following hypothyroidism. As it is known to, anemia means that body is in shortage of iron and red blood cells which transports oxygen.
I recommend you to go to the doctor to check that out. Maybe it's only mentally, but you can never be sure until some specialist examines you.
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