this is the third day i've had this constant diarrhea, a very uncomfortable stomach, bad tasting burps, and constant fatigue. when i say constant diarrhea, i mean like every 5 minutes or less i feel a bout coming on. i thought it was just the flu at first, but it's been 3 days now and i'm not getting any better. what is wrong with me?
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The best advice I can give you for getting your G.I. tract back to normal is to eat a couple of servings of yogurt a day. It must contain live active cultures, if it does not you may as well be eating pudding. These small probiotics actually attack and destroy malicious bacteria that may be causing your problem. Yogurt is the best thing you can do for your intestines.
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