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i have allergies but this year has been bad i have throat flem all the time stop the snezzing but it is like a river or a bucket of glue in my throat worse at night. :-(


try using saline nose spray every night before you go to bed. The flem is drainage from your nose while you sleep and it just keeps packing and packing in it. This should help the thickness. Allergies are a hard thing to live with and I have found using the saline spray from a local store the cheaper the better doesn't have to be name brand it will help alot. You ma also want to try the sinus flushing system you can get it at the same local store like WalMart.

Hope this helps.