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I am a guy in my late teens. when i was younger my balls were loose most of the time but now it rarely hangs low. there is no pain or swelling but its often tight and i don't like that. i would really prefer it to hang low. is there a way to do that without using weights; is there any diet to aid this? any help would be really appreciated.

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Maybe it's because you're anxious, too which there is no real solution. It's just who you are. I am a very anxious person and my balls are tight most of the time too. Especially when I'm about to show my stuff to a girl
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