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I have just recently decided to give up masturbation. I hadn't realized how large of an addiction it was until I stopped. I get urges all day now, and think about masturbating whenever I am alone. I've even been rationalizing, trying to find articles saying that it's okay to masturbate, and that masturbation is acceptable even as much as I do it. I've even reasoned out with myself that jacking off isn't masturbating unless I cum. Is that stupid? Please someone tell me jacking off is still masturbation even if you don't cum. I don't think I can get myself to believe it. I've only stopped for a week and it's driving me crazy.
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If you stop going to the bathroom, that should help. If you're like me you have to touch your penis every time you go and that probably makes you think about masturbating.

Why are you stressing yourself so???????
Just polish the old rocket whenever the urge comes along.
What's wrong with that?
It's normal.
It's natural.
It's fun.
Just DOOOOO it ! ! !
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hey guys,
i used to masterbate at least twice a day for a year easily, i felt embarresd about it. but now im with my girlfriend and we're starting to talk about kids and theres just one questions thats been on my mind since...

will too much masterbating effect any chance of having kids and if it doesnt will the child have any disabilities due to it?

i really appreciate all your answers thank you!!
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I mastubate often since about 10 or 9 years easy to clean up days with no sperm but im 14 now and its still about 2 times a day to a minimum of once in 3 days

i think its natural but if your bored try other things you can find stuff on the web but i dont use porn (ever never) i mean like different hand movements really slow and really fast that kind of stuff

quitting it is for people who can have sex often like if your married and girlfriends

so keep doing it and enjoy it :-D
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i have a problem with mastubation, i do so much, like 2 to 3 time almost everyday,and with the fact that i am Gay, my partner and i just wank each other,,this is really affecting my weight, even with the fact that i am not an heavy eater,i am 5ft 11inchs tall, slim and my weight flunctuates from 56kg to 60kg, i am really not happy about it, please how do i get to control my matubation problem and gain weight.
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I started masturbating at age 12 after seeing a cousin. I liked the feeling and did it 2 times a day for years. After marriage I still did it often. Now I am a senor citizen and still do it often fantasizing about masturbating with other guys. It has been an addiction that I have not been able to break. It is often worse when I am lonely or depressed.
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Hi, sorry to use this post to ask a question..but couldnt create a new post yet,

if I mastrubate a different way from how people normally do (instead of jacking off, i rub my penis in hard surface to ejaculate) will this be an issue for me in sexual relationships?

if so, how can i change to ejaculating by jacking off normally? is this something that i would need to consult with a doctor? or will changing and practicing make it possible?

thanks for the reply
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Alright ,Alright already this is driving me Crazy
The reason why people who cannot stop touching their selves at night I am guilty too well not in over excess you should really if at all masturbate in accordance with either your wife's ministerial cycle or the moon not the full moon but the new moon that way energy can accumulate back to you (lol) but back on topic the reason why this is is because it drains the life force the Taoist religions have documented that the reason why masturbation is so bad for a guy is that it does drain the life force. And medical evidence actually backs this up seeing that semen is full of vital nutrients for the body its really high in zinc and vitamins. Actually not masturbating is better for the body the reason why some people lose weight is because the same nutrients used in the creation of sperm cells which can be over a billion!(lol) is gathered from the foods we eat and other reserves from the body.
The thyroid is what controls weight gain or loss of weight and how we digest certain minerals and vitamins and it may or may not lose its abilities to fight off infections because once again your body after you masturbate has to recover and restore its self to balancing out once again which is the worse time (if anyone has ever been sick for a while and then while your getting better you feel really tired.) to then turn around and do it again which is like a attack against the immune system actually i also believe that semen may or may not be rich in calcium which can explain the aching lower back problems and the aching in the pelvis area for people prone to chronic masturbation.
Oh and another reason why it seems like the urges are really hard to resit is because YOU DON'T HAVE AN OUTLET FOR CREATIVE ENERGY..... THAT IS THE MAIN PROBLEM YOU HAVE TO FIND SOMETHING CREATIVE TO DO ....... not like going and talking to people that's not creative like writing or drawing or something that involves you having to think (now someone reading this is going to say well masturbating causes me to think (but then THAT'S THE PROBLEM IN THE FIRST PLACE)) oh like reading is a really not a good way. My outlet is writing or painting its really cheep buy some water color paint and let the creativity flow when you change the sexual energy to just being released as soon as its felt you are conditioning your self to respond to sexual stimuli differently your actually are able to think more analytically creatively and rationally which in turn will make you not only a more intelligent but also the senses will be heightened i've noticed this in several guy- friends who we're constantly trying to get laid or masturbate (lol).
Oh one more thing as far as religion goes the reason why many religions are against masturbation is because it kills a possible life and (in Christianity) It is considered an immoral practice. however in other religions like pagan and neo-paganism religions like (wicca) its understood that the act or symbolic act of sexual intercourse be it alone or with a mate is sacred practice (lol my dream came true i am on a site typing away lol) it is the procreative act to bring new life into the universe. Anyway the choice is yours you can stop or not and that is always how its been from your f first time you experimented with masturbation. But if it is too much to choose or if you told yourself that you can never stop then i am sure that you can go to some center and in exchange of your free will they will help you to stop (lol)
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i cant stop masturbating what do i do
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u guys are hilarious...guy from pakistan...good luck on that...i love mastubation, its never decreased my quality of life but enhance itl ol
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hey gud ppl.i am a lady aged 21 now but have long srarted matubating at the age of 8.am so addicted,that i do it everyday as many tyms as i can.one is that i know ppl are saying it affects the body some how bt as for me,i can say m still kicking ad going strong.and ts a very gud act though i have a guy. <3i love it..mmmm

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njoynlife wrote:

Guest wrote:

I do it once a day. That's normal right?




If you're a teen, that's not normal at all.

You should be doing it at least 3 to 4 times a day
i do it 6 times is that normal
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trust me you want to stop. I used to twice a week and im facing problems. Im tired all the time, my hair is thin and falling out. Sometimes I wake up feeling "sticky", and its not excessive either. This is your only warning:-@

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I have started masturbating since I was 13. Now I am 34 and still masturbate from time to time. At least a few times a week. At one period  I masturbated twice a day too. At one point of my life, I thought it was a sinful act and tried to stop it. After pondering what religions say about masturbation and contrasting their view with reality, I decided that religions' view on masturbation and sex is wrong. It was not an easy decision, but a lot of research and self-discovery.

I love masturbation. In fact I will continue to masturbate for the rest of my life.

God created me with a nice penis and great hands to sensual myself. I am not going to deny this gift.

However, if you are masturbating constantly, like 3-5 times a day. Like any body parts, over working the organ over time may be harmful. For example, if you run 20 miles everyday, what will happen to your legs? or even your body? Make wise decisions, dont ever over work or do anything. Moderation is the key.

Regarding the sense of masturbation addiction, it is real. We crave for comfort food, drugs, and sex the same way. I would not encourage you to take any kind of drugs, due to the long term side effect (even with small amount) and its strength to control you. However, loving comfort food and sex (including masturbation) is normal. Of course do it in moderation too. Any over doing will reduce the amount of sensation you get from each time.

May be try to masturbate once a day first. Then slowly reduce to 4 times a week. Eventually, you will only do it may be 2-3 times a week. That way you will enjoy each ejeculation or orgasm even more.

Try it out. It is God's gift to enjoy sex, but over doing may hurt yourself just like doing anything else.
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I wrote a really serious article about masturbation in our society, history, religion, etc.: http://www.ilovemega.com/blog/masturbation-facts-history-practices-social-analysis/
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