I suffer from several different health issues the biggest one being severe muscle spasms and tightening in the muscles of my arms, neck and upper back.
Every time I have gone for therapy or a massage they tell me they have to break the toxins down in my "tender spots" so they can exit my body.
Can anyone tell me what the therapists mean by this?
And what causes these toxins?
I feel the pain...just need to know what causes it and how to prevent it.