weight gain diet for teenage girls

im almost 13 and weigh 76 lbs and cant gain weight for the life of me and i eat SOOOOO MUCH and my fave food is candy and ice cream and i CANT GAIN ANY WEIGHT and it SUCK cause supper skinny jeans are like baggy on me !

as long as your doctors say you are healthy, i wouldn't worry about weight. be proud that you are (for example) 5'2 and 90 pounds IF you are healthy and if not, talk to a health professional. the media has made it so nearly everyone has a bad body image. even my 17 year old boy friend who is 6'4, 210 pounds and is very muscular and handsome thinks he's fat.

i'm a 15 year old girl who is 5'1 and weighs 105. so yeah, i'm on the skinny side but that's OK.

also, eating TONS of junk food isn't necessarily a good way to gain weight. eating foods that are healthy with a lot of fat such as avacados, eggs, almonds, and peanut butter put on pounds. so is exercising; taking up a sport is always fun and i made new friends and as a result feel better about myself. :) good luck!

I am so disgusted with my skinny body I have it bad I'm 18 years old 5'10 and very underweight for my height one day I weigh 115 and then the next 110 then after that what the hell I feel like committing suicide because I get teased a lot I put on 8 pairs of pants every single day and I'm tired of it yeah I know I'm skinny but I don't need to keep hearing it from people asking me how much I weight and talking about me guys don't want to date me because I'm so thin its bad enough I never had a boyfriend I can't have a normal life like others I see who have nice bodies


I have no butt and my hip bones show my spinal cord shows my wrist bone shows my calves are very small my knees are so skinny I'm sick and tired of it to all the people that say exercise that isn't always the answer and to people that say eat that isn't always the answer either to people who are fat telling an underweight person such as myself to accept our bodies is just pitiful we do not want to keep seeing ourself like bones we have low self esteems and ashamed to go outside we are ashamed to even look at a person so don't think for a second its all that easy to just love ourselfs underweight is unacceptable for us and its discusting to look at ourselfs in the mirror

I heard ensure plus is good but when I asked my doctor she told me they only give it to people with aids/hiv even my doctors talk about how skinny I am why the %^$# are my doctors making fun of me when they should be helping me? Can some one answer that I'm very pissed off I gain weight very very slow and then lose it I am to the point where I've started to cut myself because I feel like nobody cares about me and nobody wants to help me I feel like I want to die I am on depression medication my doctor told me it would help me gain weight but the medication only makes me wanna bash my head up against the wall and jump off a roof please please help I need it I am not taking the medicine my doctor gave me any more

I had a miscarriage and I cry everyday because of being underweight for my height its getting worse I need help and fast

hi im only 13 but im too skinny. let me tell you being too skinny is NOT good or lucky, in the changing rooms everyone is like "oh my god are you anorexic or something" but im completely the opposite of that, i eat loads seriously and im sick of being so skinny. can someone PLEASE help me? %-)

YEA! i totally get you! im 14 and weight about 85-90 pounds and everyone think like i don't eat. BUT TRUST ME I DO. i have a fast matableisem or how ever you spell it. i feel so happy that im not alone! i wont curves!and cloths that fit me.
i just wish that people would stop asking how much i weight. they wouldn't do that to a fat person. no becz they all think that we don't have feeling about are wieght!

i am 14 years old and i always hated how i was so skinny. i eat so much and my friends laugh at me because i never gain weight. i went to go get my belly button pierced today and they told me i couldnt because i didnt have enough skin over my bellybutton. i got really upset because my mom always said i had to be 18 to get it done and i FINALLY got her to say yes to it and i coudlnt even get it done. i got really upset and it made me feel 10x worse about my body! i need to gain weight, AND FAST. i need suggestions. thanks!!

I am the same way. Im 17 and 5'7 at 105 lbs. My doctor told me i was under weight, and everyone thinks im anorexic, but i eat like a pig. i dont understand why i cant gain weight. any advice?

ok so i am 12 and i am like 80 pounds and 5'4!! so skinny my mom and my dad are skinny!! i am tpld everyday that i am gorgeous and i should be a model (which i am) but i dont feel good bout myself at all and i can never gain weight i mean i eat like a crazy person but idk how to gain!!! and i really need tips plzzz help!!!!

:'( am 16+ and would be 17 next week which is 28 of may 2009, urs is really great but if u see me i dont even know my exact weight cost nd i really want to put on more weight at least for like 10pounds more cause i really hate my self for it, also :$ embarassed to go out because people just stare at me nd laugh.

i am very skinny and need help gaining weight
i try gaining weight, but i get naseoues in the morning when i try to eat.
i have had this over like a year
and it happens mainly every morning and sometimes during the day
i need help

dont worrie im 13 but we weigh about the same well we used to about 2 months ago... now i weigh 110 i feel and look much better now i fit into wat used to be my dream jeans.. all i did was exercise (weigh lifting) and no im not bulky lik a guy i have a very curvy body because weigh lifting made me very hungry and of course i ate healthy food nuts and penuts have alot of calories too... and if u have the problem i used to have lik havving very skinny legs try doing some squats and lungees they will really help with ur thighs and buns!! ;-)

im 14 and i weigh about 70 lbs.........i hate being skinny! and i eat alot.......i know its my metabolism that is fast.........but i really want to gain weight and look good like all my friends. :( :cry: :cry: :cry:

Guest wrote:

essy wrote:

Im 16 years old, and im very skinny for my age.People sometime think I have an eating disorder but I do eat alot. this skinniness runs in my family everyone was thin till their late twenties.
I would like to know how I can gain weight without medication.

omg im the same wayyyyy
i eat all the time but nothing happens
nd it hurts soo much wen someone tells me that im too skinny
i hear those things every day
even my family members are ganging up on me
and idk wat to do anymore
i need to gain wait very fast !!
HELLPPP

Even my family gangs up on me and calls me a pile of bones :cry: :cry: i hate being skinny! im 14 and i weigh abt 70 lbs..........i eat bt sumtimes im soo busy tht i might miss dinner.............i really need to gain weight fast! ive got my dance coming up and tons of parties....n worst of all..............cuz im skinny my boobs r miniscule!!! :cry: :cry: :cry: :cry: :cry:

ok i am 13 and i wiegh 75 pounds and 5'1! MY MOM AND DADS FAMILY WAS SKINNY BUT NEVER AS SKINNY AS ME! i eat constintly and never gain any wieght! i drink those bosts and nothin happens! but wat really stinks is that im goin into 8th grade and my legs are to long for my weight :-( ! im a size 12 slim at abercrombie but they come up to my ankles!!! i need HELP!! im starting a new school and i really dont want to get made fun of again and i just want to beable to wear jeans and other clothes because kids here were like pacsun and hollister but i cant im still at abercrombie !!! thats the only place i can get pants that will baqrley fit mee!! :$ plzzz HELP!!!

yes, i'm 14 and like 80 something pounds.. you see i dont even look at my weight becus i know that i havent gained any. i hate being skinny, nothing fits! and i look at all my little cousins...theyre all bigger than me. its soo embarrassing.