i know how you feel im 19 years old && only weight 90 pounds. I have try doing sit ups && drinking protain shakes but it seem to not b working. i want to be at least 100 pounds. i want to gain weight on my legs so i can look good on a dress or shorts because right now i just look like chicken legs. :( i would like to know how to gain weight too
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The best diet for the weight gain for the teenage should contain nutritious, high calorie foods. carbohydrate
is also assential part for the weight gain. The diet for the carbohydrate meal bread, potatoes, brown
rice, pasta, couscous,fresh and dried fruit.
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how can i gain weight fast & safe??? I'm 15 and 79 pounds. my weight has been bothering me bec. it's a hindrance to my health, social, and emotional stuff...
My body resistance is low, im loosing my appetite , i cannot compete in any sport, i've been constantly bullied by people around me; even my friends and this is not just about name-picking, they're not respecting me and treating me like a normal person. All i want is to fit in.. I tried to be optimistic about it but all they see is my outer shell. They cannot see what's inside. My self-steam is very low bec of my weight.. :-(
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At least im not the only one; im 17 and im not underweight but very skinny;
all i do is eat,eat and eat lol but i cant gain weight!
i need good advice for how to get a little fatter please!
I hate being skinny, too many people say im anorexic but i aint close to anorexic.
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Omg, im 16. 5`0 or 5`1 and i`m 77-79 pounds. thanks GOD there was someone out there like me. i feel less alone. :]
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I'm also very skinny no matter hw I eat I don't gain weight but I decided to except the way I am and since then I'm interested in many staff and I'm a model .my body is my treasure I sometimes wish it was more fitter but god created me like this so I habe to life with it,and love it .
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Like other ppl said, I am glad to know I am not the only one having trouble with this! I am 12 and weigh 75. I have been trying to gain weight but I have the hardest time. I read that one girl drank 4 cups of milk a day and gained 2 lbs in 1 1/2 days! I'm gonna try. And I hope something helps all of us!!!
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I'm 18 years old, 6 feet tall, but my weight is just 138 lbs. Many people said I should eat more, but still I weigh under 140 lbs. What should I do? It seems that I can't gain weight with normal diet.
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