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I flush and sweat, and my heart is beating fast by it is not because I fell in love. Rather, I have developed phobia and it regards the social gatherings that the company I work for organizes every now and then. What are best phobia treatments someone could recommend? Please help. Thanks!

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Hi! It could be pretty embarrassing, I agree. Phobias are quite common and there are many ways to deal with them. Here’s a list of phobia treatments, hope you’ll find the one that suits you best. Hypnosis, NLP, energy psychology, behavioral therapy, exposure therapy, self help, relaxation training and, of course, drugs.
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