What is the best way to get 8 pack abs in a week or just over the summer for a 13 year old girl
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Celebrity
298 posts
Gabby,
depends where you are now... .
but basically - exercise and nutrition is your (everyone's) answer. Exercise has an impact of abut 30%, while nutrition plays a huge, huge role! Have you checked our app Ab workouts for men and women? We have a nutrition plan that could help you achieve your goals.
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