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Hello there,
After triple bypass heart surgery you should have diet high in whole grains, fruits and vegetables.
Fruits and vegetables are loaded with vitamins and minerals and also are high in fiber, so you will feel full without adding a lot of extra calories and that is important after procedure like triple bypass heart surgery.
Whole-grains are also healthy and filling, which will help you control your weight but make sure that you check the labels because sometimes they can be refined. Also you should eat oily fish such as salmon and tuna at least once a week. You can eat other lean meats such as poultry but you must avoid skin because it is fatty and full of bad cholesterol. Low- and non-fat dairy products are also a good choice but don’t overreact.
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