Man today I just was not into in running mentally, my legs were not there and it just was a bad run. I finished and was glad I did. Sometimes I feel bad and after about 20 minutes feel a little better not today.
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Breathing problems for me. If my legs are feeling "heavy" or tired/sore, it becomes a not so good run, but breathing problems always make it a bad run.
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Pain, either temporary or from an injury. Too cold and wet will ruin a good run too.
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Pain, sometimes I just don't have it mentally.I know I've left my self wide open on that one.
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In the winter, if I overdress for the weather...ack! Also, pain or having eaten something that gives me indigestion on the run. Yuck.
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No run at all.Amen to that, Brotha Cap! Any run is a good run to me. Guess I am just not as picky.
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Uck. I ran yesterday and my legs felt like they weighed 100 pounds each...the day before I was flying...go figure. A bad run for me is anytime I have to walk during a run. I feel like a failure. :(
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Uck. I ran yesterday and my legs felt like they weighed 100 pounds each...the day before I was flying...go figure. A bad run for me is anytime I have to walk during a run. I feel like a failure. :(
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