I started having these weird anxiety attacks after about four years of binge drinking, i recognized a problem early on and tried to fight it on many occasions and failed.
I quit nine months ago, cold turkey, went through the anxiety.
Never seemed forever.. nine month seemed more achievable. I thought my physical dependence would be over by then and I would work on stopping my binging.
I tried once, I suceeded. Tried twice I suceeded. Thrice a few more times, i failed. I had a very healthy determination built over the nine months, but i decided to try it again and i failed, miserably and stayed drunk straight for seven days. I have been sufferring from Friday, it peeked on Sunday when I had my first panic attack, then the second a few hours later. Then I was okay. I had another one on Monday and was okay... now its Monday night. I am still paniky, still sweaty. Can't sleep, not as panicky as before but I think I am paniky now because I haven't slept in two days. This is my second attempt at quitting, first one was a couple weeks ago, before that nine months ago. All together in this relapse i only spent a month. All together I drank for five years, never had this long of a binge. Usually only three days a week. Can i get into DTs ? another problem? should I go to ER? i feel panic and a lot of disorientation, it's already been 48 hours.
I quit nine months ago, cold turkey, went through the anxiety.
Never seemed forever.. nine month seemed more achievable. I thought my physical dependence would be over by then and I would work on stopping my binging.
I tried once, I suceeded. Tried twice I suceeded. Thrice a few more times, i failed. I had a very healthy determination built over the nine months, but i decided to try it again and i failed, miserably and stayed drunk straight for seven days. I have been sufferring from Friday, it peeked on Sunday when I had my first panic attack, then the second a few hours later. Then I was okay. I had another one on Monday and was okay... now its Monday night. I am still paniky, still sweaty. Can't sleep, not as panicky as before but I think I am paniky now because I haven't slept in two days. This is my second attempt at quitting, first one was a couple weeks ago, before that nine months ago. All together in this relapse i only spent a month. All together I drank for five years, never had this long of a binge. Usually only three days a week. Can i get into DTs ? another problem? should I go to ER? i feel panic and a lot of disorientation, it's already been 48 hours.
Loading...