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There are many types of skin problems that affect people around the world but the most common is acne. There are external and internal causes of acne. A) External cause of acne: Acne caused by dirt and oil plug up your skin's pores. If the bacteria gets trapped, then the skin gets red and inflamed and you get pimples. This generally is a result of improper diet. B) Internal cause of acne: Acne caused by excessive amounts of germs existing in a person's system. The liver and kidney working to cleanse the system of toxins are unable to remove all germs completely, the extra burden is placed on the skin to remove them. In this article, we will discuss acne that are caused by external factors, and here are some tips would help 1) Diet change Reducing the excessive amount of processed fatty and fried foods intake. These are the main factors causing your skin to become oily and increases the risk of acne. 2) Treatment Always wash your body immediately after exercise, work out, etc. with mild soap and tepid water. Keep your skin clean all the time, specially your face. For acne vulgaris treatment and cure you might want to try some of the following natural remedies mixtures. *Believe or not, the number one choice is baby urine. Apply wet baby diaper to the affected area and you will see amazing results in a few weeks. *Boil 1/2 cup of buttermilk, add some honey while it is still hot to get a thick, creamy consistency and apply the warm mixture on the effected area. Leave it on for 15 minutes then wash it off with tepid water. * Extract cucumber juice from organic cucumber and apply the juice to the affected area everyday. Leave it for 15 minutes then wash it off with tepid water. * Wash your face with mild soap and tepid water, then apply a thin layer of extra-virgin olive oil. Do not wash it off. Let the skin completely absorb the olive oil. Do it everyday. *Mash 1 cup of strawberry and 2 cups of apple cider vinegar, strain the pulp and seeds after 4 hours then massage the liquid on your face. After 15 minutes, wash it off with tepid water. These are only some of many natural remedies mixtures that can be used to prevent and cure acne. Kyle J. Norton


Savoy cabbage is a great health food for people with acne!

Individuals suffering from skin conditions such as acne, eczema or psoriasis may find relief with natural remedies using cabbage. Infact, Greek and Roman soldiers often utilized cabbage benefits for the skin. They used cabbage leaves to wrap wounds and bruises. The antioxidants in cabbage may have provided both cooling relief and fast acting healing properties. This is what makes cabbage for acne relief such an efficient home remedy. Many acne sufferers claim that boiling the leaves of cabbage in water, cooling it and then applying on affected areas takes care of mild acne problems. The vegetable acts as a cleansing agent for oily skin. Cabbage may also contain antibacterial properties that go deep into the pores to fight acne-causing bacteria. Additionally, consuming cabbage as part of your daily diet may help you achieve clear, radiant skin. Anti-aging properties of cabbage, includes vitamins B and C, which protect skin, hair and eyes. It also helps to detoxify your body, which may help you achieve radiant, healthy looking skin. Moreover, you do not have to worry about the calories in cabbage. At 22 calories per cup of raw cabbage, it is a great weight loss food. Calories in red cabbage ring in at 28 calories, and it contains twice the amount of powerful antioxidants as green cabbage. Cabbage for eczema may also succeed at providing relief from skin irritation and redness, symptoms of this skin condition. Use the outer leaves of cabbage and ensure that you wash them under cool water thoroughly. Gently pulp the inner side of the leaves to break down nutrients and release juices. Apply as a wrap on affected areas for soothing relief. Many individuals also claim a vast improvement in their condition by drinking an 8-ounce glass of cabbage juice daily. Cabbage for psoriasis maybe utilized in a similar fashion. Whether you use it as a topical application or include it in the form of soup, salad or regular meals, cabbage for psoriasis may provide a successful herbal remedy.