I had retired last year. Since then it's like my life is totally different. I feel lot of problems with my back, my legs and my spine. It is like am aging faster now. It is silly I know. But I feel like that. What should I do? How to prevent that feeling?
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It is not silly, many people, more then you think feel like that. It is normal. When you had worked you had to go to a job every day. Now you have no such obligations. Many people who are use to work have problem adapting on retirement. Some hobby could help you. Some activities like hunting, fishing or traveling combined with light exercises do wonders. Try and see!
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