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should i just stop  and what to do re  heatracing

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Hi! Is your question whether or not you should stop drinking alcohol, or whether you should drink alcohol in the morning? If it's the latter then I'd suggest that you absolutely stop drinking in the morning. It will affect your ability to the things you normally do all day and isn't healthy. If your question is that you suffer from a racing heart in the morning after you've drunk alcohol, then whether you stop drinking all together depends. Are you on any meds? How much are you drinking and how often. A racing heart often occurs as part of a hangover as it can be a depressant and a stimulant. It can also interact with meds to cause that. Try drink less, and less often to see if it helps.

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