I am 126 lbs and I am around 5'7. I have a mesium stomach but I have thunder thighs.. I'm fine with my thighs because I play classic soccer and travle softball and both of them are all year around.. I would just like to know is that the normal weight for a 14 year old girl?
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Hello Brittany,
based on your height and weight, your body mass index which is used to officially categorize people as underweight, normal or obese is 19.5 which puts you on the lower limit for the normal BMI index. Basically, your weight is OK, but maybe you might want to add some abdominal exercise to your overall weekly activities. Besides that, as long as you keep eating healthy and keep this level of activity, there are pretty good chances any excess fat you might have now will go off once you're completely done with puberty and your hormones settle down. Untill then, just keep yourself active and try some abdominal exercises.
Wish you all the best,
Nicole
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