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As a busy professional with a few pounds to lose, I have the worst of both worlds, I think. I hardly have any time or energy to cook after I get home from work, which can be very late sometimes. Normally I end up with a freezer meal, which isn't the healthiest meal out there - I know! Are there any diet frozen meals that are good? Which ones would you recommend to others? Which diet frozen meals have become a staple in your freezer?

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You can find more information here, which provides a 7day menus for your diet:
***edited by moderator*** web addresses not allowed
Cheers
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