Hai i am 16years old i weight least 56 to 60 KGs i want to loose weight fast and i am vegetarian.
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Well, we need to know what your height is to determine if you really do need to loose weight. If you are between 5'2" (157 cm) and 5'4" (162 cm) you are not overweight and do not need to loose. This is based on an ideal weight chart.
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