Hello.. sir i am too worried about my height because of excessive masturbation from the last three years .. now i am 17 and present height 5'4 ... and all my friends are taller than me... please help me... and also give me some remedies to get rid out of masturbation... is there any exercise or any diet chart for gaining heigjt... please sir help me... i was so worried about that...
please sir help me..
thank you