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I agree. No need to be uptight. Also I have learnt from my first baby to respect yourself by putting yourself first and your kid will too. That means being healthy and taking care of yourself but not being a complete freak about it. You should do the best for your baby but putting the baby through withdrawal headaches isn't healthy. It does more harm than a cup of coffee a day.
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My nurse says stay under 300mg of caffeine per day.
As far as the chemicals...
Look for def that used Swiss Water Process or Mountain Water Process - no chemicals involved. I just ordered from Stumptown... I saw a lot of good reviews about their decaf.... and no chemicals involved.
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