I stopped smoking weed and quit alcohol at the same time. I have a good diet also. I am currently rly experiencing very low mood and extreme fatigue.
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I was a heavy user for 17 years and I have been quite now just over 2 months. i am sooo tired. i fall asleep at lunch after dinner and then can sleep all night. I hope this will improve after the 90 day mark. i read that its the brain trying to repair the dopamine levels that have been affected by the addiction. I sure hope so. has anyone experienced this and did it improve for you?
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Hi there,
I'm having the same problem. I was eating edible about 100mg daily for years and I just stopped a week ago and all I want to do is sleep.
I'm having the same problem. I was eating edible about 100mg daily for years and I just stopped a week ago and all I want to do is sleep.
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I'm going thru this now. That makes sense the brain is repairing itself. It is interesting that a lot of people have an opposite reaction, like unable to sleep. I woke up at 8am today and fell asleep by 3pm and just woke up again because my phone rang and I can go back to sleep and sleep all night!
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My thoughts on the matter was that withdrawals cause some degree of depression. Not only mentally but your body in general is in a depressive state. Having had depression before, I remember being extremely tired alot of the time. This could potentially be a reason why you get so tired constantly.
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Your so right, I have quit for over month now and feel super tired. Especially after I eat a meal, I can just sleep for hours. The dreams are also very intense. Good to know it's not just me.
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thank you so much for your responses..really good to know. i'm on day 92 now and slowly improving however i look very forward to the end of the day when i can climb into my bed!
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what a scumbag you are. just over a month and im exhausted, big bags under the eyes. People like you are clearly deluded, i feel sorry for your partner waking up next to you every morning, gross!!
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have you been feeling any better? i have the same problem, just wondering how long it may have took you for your energy to normalize
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Use MCT OIL to help offset your withdrawal symptoms. It’s been successful for weaning off Adderal and marijuana.
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I have this exact thing. Quit bud about ten days ago and feel shattered throughout the day. Even after a decent sleep. Relieved to see other people are experiencing the same.
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I also quit last week. I was smoking everyday for the past year nearly I’d say and quit last week and I’m struggling to find energy and will power to do anything. I wonder how long it will last for? I see your post was a year ago did you stay off it? How’s your energy now?
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its been about 4 months now and i have a bit more energy, i dont fall asleep every time i sit down where that was the case after 1 month. Still need a good nights sleep, i guess it will take a bit longer before my system levels out, my body relied on it for so long. Just stick with it you have already come this far, good luck!
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Maybe it is your food intake. Check your diet. Your body need fats. Check out Dr. Natasha McBride(The gaps diet), Dr Sally Fallon ( Nourishing diet) Aajonous Vanderplantiz( The primal diet)...stop caffeine (the book caffeine blues ) and all vegetable oils ( the book fats that heal fats that kill by udo erasmus) or the book The Iodine crisis by Lynne Farrow
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So in essence from my experience I will say this. Pot and alcohol both with make sleep pleasant and solid for most people. This is a good thing, like a medicine from time to time when needed, but when it’s everyday you fail to gain the proper sleep and recovery that you truly need as your body is indeed in a mild state of comatose. You first sleep off the inertia from the substance before the body can really go to work on the rest. This is a part of why you wake up feeling groggy and hungover and like you need to smoke in the morning to feel “normal”. You don’t wake up this way in sobriety. You are tired after quitting because you need sleep. It’s that simple. Take naps and sleep as much as your body wants and needs until the shift happens and you get back to a more neutral state in which you’ll find you need very little sleep compared to your smoking days. Your body is in a state of recovery. And yes food has an affect, exersize has an affect, every aspect of how you live has an affect on how much sleep and recovery you will need. Live well and stay sober and you’ll find more energy and less need for sleep than ever before. You’ll have worlds of time and a clear head, most people don’t know what to do with that much power and so they smoke it away for comfort. Also you may find that you are indeed tired but unable to sleep during this period of time. Rest. Breathe. Don’t let it stress you out.
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