So glad to find this site and read everyone's personal accounts. I've been a chronic marijuana user for nearly 30 years. I've only had breaks when traveling overseas or for work. I have been smoke-free for 12 days and never felt this type of fatigue. My diet is excellent, and my overall health is fine. As a marijuana user my sleep was not very deep, it seems like my body or mind is making up for the lack of good sleep over the years. Thank you to everyone who posted.
Loading...
Loading...
Loading...
Hi, I sought out this information because I can relate to your experience. I had been smoking cannabis daily from morning until noon for 30 years, but I recently quit 5 weeks ago. I never smoked cigarettes as i constantly had cannabis, with cigarette to smoke I was that bad. It's true that I've never felt this tired before – my eyes literally struggle to stay open. Even now, around noon, I feel extremely heavy. To combat this, I try to stay active by stretching regularly and walking for an hour each day – a routine I've been following for the past 3 years.
I've also been concerned about a slight dull pain under my left rib. I've consulted a doctor who mentioned that fatigue could be an early sign of cancer, which has only increased my worries.
It's reassuring to know that others are experiencing similar feelings. I am aware that my body is likely undergoing a significant detoxification and adjustment process. I want to mention that my diet has been excellent for the past couple of years – I've been consuming plenty of greens and have significantly reduced my sugar and dessert intake.
Loading...
The way it was explained to me is that over time with heavy use your circadian rhythm gets out of sync and in effect becomes useless. Like in the early days you’d sleep normal 8 but feel groggy and untested. Then over time the length of your sleep decreases and you feel even more fatigued in the morning. When you quit initially you go thru the insomnia because you don’t have the weed to fall asleep and your circadian is still out of sync. After a few weeks it starts to get a little better and you can sleep until about 3-4 hours, for most around 3-4 am and you’re starting to get slightly synced back up. After about a month you’re sleeping 6-8 hours and feeling accomplished but your body and foggy brain wants to crash out 3-4 times a day. Your body wants that rest. It missed that rest. As much as I’d like to tell you to give into it, DONT. Wake up early and get morning sunlight in your eyes. Get in an icebath to compensate for the dopamine your body is terribly screaming for since the absence of the cannabis. When I tell you going to the gym and getting your body moving can’t be over emphasized enough, it can’t. After about 60-90 days you’ll be feeling like a million bucks. I’ve been fighting this demon for 10 years and have done this many times. Stick with it!
Loading...
I'm glad to see I'm not the only one getting tired but that's the only symptom I have so not too worried about it.
Loading...
Loading...
Loading...
Loading...