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Hello fellow Clickers. I have been dealing with this "throat clicking" problem for about 6 or 7 years now and its very stressfull knowing I have this uncontrollable clicking going on in my throat and other people can hear it. Even more annoying when its just me. It started off one night I had a cold and was trying to sleep, involuntarily, now I can sort of control it. Its wierd, I seem to able to make it click by moving my adams apple, by pinching the area right above my adams apple, and swallowing with no food in my mouth. I can make it click but I cant make it STOP! Ive seen several doctors about this issue but neither of them could diagnose it. One of them said that it could be my bones are rubbing together, that could explain the random pain that come and goes in my neck. Another doctor told me its was gas, that could explain why its happens so much after i eat. Its definitely a bother to sleep but i notice that there is less clicking when my mouth is closed and I am laying on my right side. I also have a frequent occuring of sinusitis which makes me believe its has to do with the mucus in my throat. Recently I have started to click while talking... uh-oh. I just want the clicking to stop forever its so embarrasing.
Im no specialist but because paid professionals could not diagnose this clicking I have come up with my own.
I think it may be a mixture of both mucus in our throats and the gas from our stomach creating theses tiny little mucus gas bubbles in the free air pockets in our throat around the trachial bones. When these bubbles pop we hear a clicking sound. I believe these bubbles are develop at the base of the throat. I believe upward traveling gas mixes with the mucus, creating the bubbles, then the bubbles start to pop as they ride this short wave of gas to top of the throat till they reach the outside air where the remainder of the bubbles will pop. Think of pouring soda into a glass, notice the air bubbles rise to the top then pop.
Here are my personal methods to help reduce the clicking. These methods seem to work, but then clicking comes back. Post your methods to help find a more permanent solution.
eating less gassy foods
not smoking (anything)
not swallowing with an empty mouth or not swallowing just knots air
not swallowing mucus
not playing with adams apple
not drinking soda
not eating right before bed
NOT THINKING ABOUT IT (MUST) Think Baseball
I really hope this posting helps my fellow struggling Clickers out there as previous posts have informed and educated me.
Anyone struggling with this issue I encourage you to post about it and post what helps reduce your clicking. The more information we share the closer get to solving this throat clicking mystery.
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No PILLOW. ND NOT ON A EMPTY STOMACH. Something light like small bowel of cerial or yogert could be Your Own acids making it swell up. It was for me nd this changed everything 4 me. Good luck best wishes. Brother
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