Users comments and reviews on article Top 10 Vitamins That Must be a Part of Your Diet by Debbie Strange
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A lot of vitamins are good for your body... Try to eat more fruit and healthy food... Eating natural food is better than eating 10s of pills a day...
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Celebrity
298 posts
The rec, amount of Vit. D listed in the article was very low for the current standards....I am a board certified, masters prepared nurse practitioner.
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Maybe you are interested at link of nutrition and brain enhancement have a look at these.
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Thats the best suggestion. Also dry fruits should be a must have every morning for breakfast
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