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I'm experiencing constant headache wich increase when I make any sudden moves or inhale quickly. I also experience chest pain especially when I walk. This all started 5 days ago when I played squash for the first time in a while. I'm not very fit so..... Any help?

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Hi there,

If you haven't played squash before, the chances are you have pulled all the muscles in your back and pectorals (right in particular, if you're right handed), and you will just sore all over. Hot baths, some Deep Heat perhaps and rest should sort it. Often exercise related pains take 2 days to show!
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