I have two motor tics in my neck, so I am used to the twitching or the shudders down my spine, but today they are coming literally every 10 seconds, my spine is constantly tingling like its about to shiver and I can't "force" it to shiver, its stopping me from relaxing.... Any ideas?
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I recognize the tingling sensation, which happens constantly. With me it is also going down the legs and pelvic area. I think with me it is nerves and has to do with the nerves being sensitised. It is a kind of nervous feeling/ nervousness. I think it has to do with the nervous system and anxiety.
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Yes, it's dopamine triggering a fight or flight mechanic in you. It's how there were warriors known as Baresarks. I can control mine though?
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