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Hello there,
If you think that you are allergic to iron you need to consult with an allergist and get some tests done to have diagnosis. Any time you take food you have the possibility of developing an allergic reaction. You can be allergic to the iron but there are also other substances which can cause allergic reaction.
For example you could be lactose intolerant and symptoms of this condition are similar to allergic reaction. If your doctor determines that you have iron allergy you must avoid taking substances which contain iron. He will provide you with the list of food which you need to avoid. And you must follow his instructions otherwise you will trigger allergic reaction.
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