I am trying find most effective way to boost my immune system. I seem to catch every virus going and like to keep fit, but every time I start fitness training I get ill after about 2 weeks. I'm assuming my immune system is poor. I also have candida and am taking pre biotics and aloe vera. I have just started taking Glucasan and was wondering what evidence there was that it's as effective as I hope it is.
Thanks.
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I'm not familiar with the supplement you're talking about. Perhaps another person can talk to you about it. However, you can try Transfer Factor. It increases your immune function by over 100%. It's fantastic to try.
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You'll definitely need to rid yourself of excess candida before you can start to rebuild your immune system.
The best way to do this is to get to the root of the candida overgrowth. You see, candida will thrive when your body is in an acidic, low oxygen state. Have you checked your body pH? It is a simple and inexpensive way to monitor your health.
Many people take supplements to kill off candida, only to find that it comes right back. By correcting an acidic body pH, we remove candida's habitat and it goes away naturally on its own.
When you return your body to its natural slightly alkaline state, you'll find that your immune system will become incredibly strong.
I haven't even had a little cold in close to a decade. And I'm frequently around others who are sick.
Wishing you the best of health,
Melissa
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Beta-Glucan 1-3,1-6 is probably the best of the imuno modulators and as I said before more info is available at
Dont wait till you are completely well before taking it - your innate immune system can always do with some help ESPECIALLY when you are not 100%
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