I had a bunion surgery about six weeks ago and as I am getting into exercising (walking for about 20 minutes) and stretching a bit, I find that I have bad shin pain in late afternoon. Standing is hard too. Is it too early to exercise?
Would I need orthotics?
What are the suggested exercises?
Thank you so much!
gulshan
**edited by moderator ** e-mails not allowed **
Would I need orthotics?
What are the suggested exercises?
Thank you so much!
gulshan
**edited by moderator ** e-mails not allowed **
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