I am 29 years old hight 5.6 " weight 60 KG. Am I ok?
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Hello, blogtodayus! I believe you are at a great weight for your age and height! Did someone say that it wasn't? I wouldn't believe them if they said it wasn't. Are you active and do you eat healthy? You will be able to keep in shape for years to come by being proactive with your health. It seems that you are doing fine so far whatever you may be doing.
Are there any other people who would like to share their opinions or how they stay in shape while approaching 30? What type of activities do you do and eating habits you practice?
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