Hi,

I’ve been diagnosed with psoriasis some 15 years ago and back then it started first on my hands and knuckles, but despite medications it has now also spread to my scalp. I’ve read a few stories of people fighting off psoriasis with eliminating sugar, gluten and various other food products from their diet, but I haven’t really seen any consistent diet plan that I could use. I guess it would make sense to eat more foods that will affect my immune system and prevent it from attacking my skin, but I have no idea what those foods might be. If anyone with psoriasis is reading this, do you follow a certain diet?