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Hi,
Unfortunately the only advice you can get for your condition is to check with your doctor and especially if something like this happens again. I presume that you have been consulting with the doctor about your constipation problems and that you have probably changed your lifestyle and your eating habits according to your condition. My sister is suffering from frequent constipation when she is not avoiding bad foods such as junk and unhealthy foods. She is aware of the consequences but she is still very young so she doesn’t care that much.
I hope that you are smarter and that you are trying to avoid all the food you should avoid. If your condition doesn0t get better try to change your habits.
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