first ,let me say thank you to everyone that has shared thire personal experiences with marijuana withdraws. It has helped me alot to know that im not alone, that theres other individuals going through what im going through right now. I started smoking at the age of 21, im not going to lie, i fell in love with it. I had many laughs, many experiences, and made love to many women with it. For the next 5 years i didnt see a sober day. My problem with mary jane started when i was 26. One night i packed a fat bowl, i was lying down on my bad listening to rebelution. Out of no where i experienced an anxiety attack, i spent the next 30 minutes fighting for my life; honestly it felt like my heart was going to burst out of my rib cage. From that moment on my battle to quit again began. gradually I began easing off, when school started this year i went cold turkey, i didnt smoke for 2 months straight, until spring i began smoking again. That went on until wednesday of last week. I ended up in e.r because i experienced another anxiety attack. Since wednesday i've had little panic attacks here n there, nothing i couldnt handle. But last night i couldnt sleep at all. Im experiencing hot flashes, insomnia, and nausea. I know things will get better but i feel alone. Just wanted to reach out n see if anyone has some tricks to fall asleep.