good evening everyone !! i am loreiz girl 16 years old i have problem that ruin me especially in my physical appearance . i am not pregnant imy menstrual period is normal every month, i exercised daily curl ups jogging, etc.. but why my stomach is big and hard ?? i haven't consult to the doctor cause i am afraid for the result.. is there a possibilty that i have an internal disorder ? like myoma. ovary cancer .or etc. kindly give me an idea or something that i have to do .please .thanks a lot GODBLESS !!!!
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If, as you say, you are physically active, then there may be an organic issue causing the stomach size and condition. The only way to know is to be examined by a physician. Fear of the result and doing nothing about it will not make it go away. Take the step and make an appointment with the doctor. The quicker you get it looked at the quicker you will resolve the issue and get on with your life.
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The other thing to consider is your diet. If you consume a diet with a lot of sugar, even carbs that break down to sugars in the body when digested or fruits that do the same, they will tend to stick to your stomach area and be harder to take off in exercise no matter how much you exercise. You need a lot of protein and fibre to help rid your body of waste naturally and a diet of juicing and not eating foods until supperish and only for a short time period, the best way to lose weight and I am a living testament to it. Post back if you have any more questions
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