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Every nite when I'm about to go to sleep, I hear a short sound coming from my voice. Now it continuing when I'm laiding down in the bed. How can I stop hearing my voice in my sleep.

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not enough info given but from what i experience it just sounds like an asthma type thing. laying down will lower the amount of air intake and causing you to make somewhat of a high pitched, quiet noise from your throat. talk to your doctor or even just go to a pharmacy and buy a bronchial asthma inhaler.
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